The Most Misunderstood Things About Brushing Your Teeth

The Most Misunderstood Things About Brushing Your Teeth

Did you know that you only have to brush twice a day to reduce the risk of decay and keep your teeth clean? Any frequency more than that does not help as much.
Jeff Nicolucci, a periodontist, suggests that you should use proxy brushes and Waterpik in flossing because when you are brushing your teeth you are only cleaning a portion of your teeth and missing the most important parts that should be cleaned.
Jeff argues that using a toothbrush only helps with cleaning the front, back, and top of your teeth. You end up neglecting the surfaces in between your teeth. Failure to clean the inner surfaces is actually one of the leading causes of teeth problems.
Another myth that must be debunked is that applying a lot of pressure when brushing leads to cleaner teeth. Teeth are living biological tissues that do not regrow or self-repair when they are worn out and therefore you should use considerable pressure when brushing.
You should not rinse your mouth after brushing your teeth. As peculiar as this may sound, rinsing your mouth mouthwashes fluoride from toothpaste. It is important to let this protective fluoride coating to stay on your teeth to offer protection.

The Most Misunderstood Things About Brushing Your Teeth

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