Throw-down queen and Capital FM presenter has been sharing her weight loss journey online and its pretty captivating.
The beautiful media personality has revealed she hit the gym 4 months ago because she wanted to feel comfortable looking at herself naked in the mirror.
New body, who dis ? || Every year for my
birthday (April 25th) I usually gift myself with a little something
something. This year going back to the gym was the gift. I started off
well then life decided to come at me hard one month into my fitness
journey. I ended up falling off the gym for a couple of weeks then I
bounced back. When I was younger I used to be so full of myself because
my genes were loyal af but the older I got my genes decided it's time to
betray me! See, I had mastered the art of wearing things that hid my
thickness. As much as I hid my thickness ppl felt the need to remind me
of how I've put on weight. I found the comments to be very unnecessary.
Matter of fact, ppl need to stop minding other ppls bodies. Anywho, what
bothered & motivated me was I wanted to enjoy looking at myself
naked or just in the mirror & be in love with my bod. To make this
long story short, I WANTED TO BE MY OWN BODY GOALS. It's been 4 months
now & man I'm just getting started. I feel & look so good!
Training with @shiv_justgymit
was thee best choice I made. Not only is he a great trainer but damn he
sure has schooled me on a lot! To top it off he put me on a flexible
diet so I'm not eating salads nor adhering to the no carbs after 6 crap.
I'm eating delicious throwdowns, less portions & tracking my meals.
The thing about the gym is, it's mind over matter. Lift today, be sore
tomorrow but you gotta keep at it. Consistency, Patience & Hard work
breeds results. Your body is your home so take good care of it!Peep my
latest vlog (link in bio) to see a glimpse of what I eat, the app I use
to track meals & how ham I go in the gym. #PreeMe#BeYourOwnBodyGoals#NoMoreSuckingInTheBelly#MadeItALifestyle#IAintNeverEatenASaladSinceIStartedGyming#WhenIGetAbsYallNotBreathing 🤣
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